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Apoc

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I'd get an eye strain headache working that long. Seriously even when I've left assignments to the last minute it only takes about five to six for me to hammer something out. 10 hours on an assignment in one hit is crazy. Remind me never to pursue my masters or Ph.D in law.

Well, I did that over the course of a day, but I did have a lunch and dinner break. I was still working until 1:30 in the morning though. Technically it wasn't due until tomorrow morning at 11AM but I need this time to work on another paper.

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Being able to drink sounds awesome. I've sworn off alcohol until after the Tokyo Paralympics in 2020 at the earliest (not even kidding I'm improving my diet, giving up alcohol and sugar-rich food and drink, and generally becoming incredibly boring until I qualify for, and compete at, the Paralympic Games).

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Recommendations for what, specifically?

"Warm" beer is kind of a misnomer - many beers are served at "cellar temperature", which is mid 40s to mid 50s F, because you don't get all of the flavor when they're ice cold. A beer that only tastes good at the lowest possible temperature isn't a beer worth drinking, IMO. 

I do need to cut back on the beer. I should probably only drink once or twice a week. I just cut out caffeine completely, four days ago. Before, I had dropped coffee, but kept drinking tea. I think I'm finally starting to come out the other side of caffeine addiction. It'll take a while, though. 

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The recommendation: I love Earth A.D. by The Misfits. It's the perfect mix of metal and punk. But, within The Misfits catalogue or otherwise, I can't find anything else that sounds like it. Anyone know of bands/albums that sound like Earth A.D.? Feel free to move this post to the most appropriate forum/thread.

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Going on my big trip in 5 days. Starting to get a little nervous, but everything's planned and as much has been pre-paid as possible. Still, three weeks in Europe will be a bit nerve wracking, but awesome too. I've the address to a bear bar in London . . . .

They serve it warm over there so be forewarned. Have a great time Parker. We want plenty of photos when you get back.

 

He is not talking about beer. Bears serve it up warm the world over,  enjoy yourself Parker.

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Quite pleased to learn last night I'm generating over 500 watts during my sprints at the present. Not so pleased that my FTP (Functional Threshold Power) is only 185 watts however. I have set 2 goals for myself based around these numbers. In a month's time I want my FTP to be 205 watts minimum and my sprint to reach 550 watts minimum.

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Quite pleased to learn last night I'm generating over 500 watts during my sprints at the present. Not so pleased that my FTP (Functional Threshold Power) is only 185 watts however. I have set 2 goals for myself based around these numbers. In a month's time I want my FTP to be 205 watts minimum and my sprint to reach 550 watts minimum.

Wow, your parents make you generate your own electricity? No wonder you want to move out. 

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Haha yeah it's hard work mate.

 

Nah my brother has this awesome program on his computer that lets you write up a training program (or use one ot the 1000 pre-programmed sets) and it gives you countdown clock, workout clock, and connects to his trainer so it will tell you how much power to put down, how much you're generating (both in watts), average power, equivalent speed, equivalent average speed, watts per kilogram and some other stuff. Basically if I was riding a single bike on the road working at lactic threshold I'd be putting out 185 watts and travelling at 36km/h right now which is rather unfit. In a sprint I would put out 515 watts and hit 50km/h. Those numbers just provide numerical indicators of my fitness level.

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